Lemon: Teach Me Everything I Need To Know About Lemon In 30

Categories Quick Workouts

Format: Print Length

Language: English

Format: PDF / Kindle / ePub

Size: 8.13 MB

Downloadable formats: PDF

Read your fellow readers’ comments arranged from oldest to newest. Start in a forearm plank position, balancing your body on your forearms and your toes. This 30-minute HIIT total body workout features High Intensity Interval Training to rev your metabolism, build muscle, and torch calories. These lightning-fast efforts help you develop a fluid and efficient cadence. Good examples include carrot sticks, cheese strings, peanut butter on crackers, etc.

Pages: 30

ISBN: B00OWLK8KA

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