Practicing Wisdom: The Perfection of Shantideva's

In Theravada Buddhism, there are two main ways of life: the life of the monk and the life of the lay person (i.e. ordinary person with a job, a family, a home, etc.) Buddhist monks are expected to live lives of celibacy, meaning abstinence from any type of sex. OLSON: To develop his curriculum, Lobsang drew from a thousand-year-old Tibetan Buddhist practice called Lojong, which is designed to transform negative states of mind, such as anger and suspicion, to positive emotions such as empathy.

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