The Slow Burn Fitness Revolution: The Slow Motion Exercise

Dan has been involved with exercise and fitness for 14 years. Ok and p.s you are beautiful and no one can tell you other wise! However, as with any other service provider, a trainer, too, needs to be thoroughly scrutinized before actually signing a contract. But if there’s one thing such a bold goal needs, it’s an ambitious training and nutrition strategy. Click the image to see the workout structure... Reach to the left side, then back to the center, then to the right side and back to the center.

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