Weight-control Success: A Step-by-Step Method / Takes Only

Categories Quick Workouts

Format: Paperback

Language: English

Format: PDF / Kindle / ePub

Size: 8.20 MB

Downloadable formats: PDF

Replace your running shoes at least every 400-500 miles. Check out yoga as one way to stay flexible. Our facility is conveniently located in Seaford, on the south shore of Long Island, right off rt. 135. (by car) and the Long Island Railroad (by public transportation). Especially with a young toddler shadowing me 24 by 7, I need him to follow healthy habits too. If you're one of those special recruits - one of the top 5% who are ready to make the commitment and willing put forth the effort - then come on board with me and click here to order, because "just thinking about it"won't do any good.

Pages: 164

Publisher: Fulfillment Press (June 12, 2013)

ISBN: 1938001133

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