Rhythmic Gymnastics

Mandatory Credit: Kyle Terada-USA TODAY Sports July 8, 2016; San Jose, CA, USA; Aly Raisman, Needham, MA, during the floor exercise in the women’s gymnastics U. The final gymnastics competitions at the 2016 Olympics comes in the rhythmic category, with individual qualifying starting Friday in Rio. Olympic women's gymnastics team has been announced, following the final day of competition at the Olympic Team Trials in San Jose. Learning to be confident in the gym will transfer to other aspects of life, including any other type of sport that she may play because there are many sports that use gymnastics skills.

It involves being mentally tough and being beyond physically fit. Very few sports require the power and grace, strength and beauty, speed and flexibility, that gymnastics has (Cogan & Vidmar, 2000). This sport requires the whole body and being judged on how perfect the gymnastics is performed, by each movement. Gymnastics is ten percent physical and ninety percent metal, and without knowing techniques of handling the mental process, the gymnast isn’t going to be able to handle the sport for very long , cited: http://paragonvanlines.net/freebooks/gymnastics-for-girls-a-competitive-approach-for-teacher-and-coach. » Artistic gymnastics is a discipline of gymnastics where gymnasts perform short routines on different apparatus, with less time for vaulting , cited: internationalrelo.net. Judges look for certain elements and technical skills when a gymnast competes. Form: Tight legs, pointed toes, flexibility and proper body positioning. Height and Distance: The vertical height and distance covered when executing moves off all the apparatuses to show power, strength, and control. Stuck Landing: The less movement the better; feet should remain planted once a landing is completed www.pierrelacaze.com. Ukraine perform a crowd-pleasing routine to Madonna’s ‘Vogue’ during the final rotation in the group all-around final http://internationalrelo.net/ebooks/gabby-douglas-golden-smile-golden-triumph-gymn-stars-book-4.

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