Get Fit, Get Fierce with Kettlebell Swings: Just 12 Minutes

Categories Quick Workouts

Format: Print Length

Language: English

Format: PDF / Kindle / ePub

Size: 12.05 MB

Downloadable formats: PDF

Try this little ditty to take your burptitude to the next level. These super-effective moves are designed to help you look good and beat belly fat. Any application of this or any other exercise routine set forth in this program is at the viewer’s discretion and sole risk. Weight Loss 5 Effective Fat-Burning Workouts Treadmill cardio workouts can be a drag. Many years ago I paid $177 for a bodyweight exercise program, including two books, a booklet and three videos.

Pages: 65

Publisher: Well-Being Skills (April 19, 2013)

ISBN: B00CHB9DVM

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